How to Bathe a Newborn Baby: Complete Guide 2024
How to Bathe a Newborn Baby: Complete Guide 2024
A newborn's first bath is almost always a cause for uncertainty and nervousness. Is it safe to submerge the baby? How often should I bathe him? What products are most suitable? These are just some of the questions that tend to arise. From when is the right time for his first bath to what mistakes you should avoid, in this post we will explain everything you ever wondered or what you need to know.
Why is bathing a newborn important?
Bathing a newborn is not only a key moment for baby hygiene, but also a space for connection between parents and child. This intimate ritual allows parents to get to know their little one, while establishing a routine that, over time, will help the baby to relax. On the other hand, bathing also stimulates the baby's sensory development through contact with water and the gentle touch of its parents.
In terms of health, maintaining a proper bathing routine prevents the build-up of impurities, especially in areas such as the diaper area, which prevents skin irritations and infections. Therefore, bathing a newborn is not just a hygiene task, but a time to strengthen the family bond, promote their well-being and contribute to their physical and emotional development.
When can you bathe a newborn baby?
We understand that a newborn's first bath is an exciting milestone, but the truth is that it shouldn't happen right away. During the first few weeks of life, while the umbilical cord stump is still attached, pediatricians recommend sponge baths rather than soaking baths. Sponge bathing involves gently wiping the baby with a damp cloth and warm water, making sure to keep the stump dry to prevent infection and encourage its natural shedding, which usually happens between one and three weeks after birth.
Once the umbilical cord stump has fallen off and the area has healed, it is safe to begin bathing the baby in a small tub or sink of water.
Steps to bathe a newborn baby
There are a lot of questions about how to bathe and how not to bathe a newborn. To clear up any doubts, here is a simple step-by-step guide to follow:
Step 1. Preparing the environment
Before you begin, make sure you have everything you need within easy reach: a soft hooded towel, a clean washcloth, mild baby soap and shampoo, a cup for rinsing, and clean clothes for after the bath. Safety is paramount, so never leave your baby unattended in the water.
Step 2. Check the water temperature
Fill the baby's bathtub or sink with about 2 inches (5 cm) of warm water at a temperature of 100°F (37.5°C). Test the water with your elbow or the inside of your wrist to make sure it's not too hot or too cold.
Step 3. Safely submerge the baby
With one hand, support the baby's head and neck, and with the other hand, slowly lower the baby's body into the water, starting with the feet. Make sure that the baby's head and most of his body remain above the water level, preventing him from cooling off too quickly.
Step 4. Gently wash the body
Use a clean washcloth and warm water to wash your baby's body from top to bottom. If desired, apply a mild baby soap, although this is not necessary for every bath. To keep your baby warm, gently pour warm water over his or her body using a cup. Avoid applying soap directly to the face, and use only water to clean that area.
Step 5. Scalp care
If your baby has hair, use a small amount of mild shampoo once or twice a week. Gently massage his scalp, paying attention to the soft spots (fontanelles) and to prevent soap from getting into his eyes, place your hand on his forehead while you rinse his head.
Step 6. Drying and moisturizing
Once you're done, carefully lift your baby out of the water and quickly wrap him in a hooded towel to keep him warm. Gently pat him dry, paying attention to skin folds. To prevent dry skin, apply a hypoallergenic, fragrance-free lotion or baby oil.
Can you bathe a newborn baby at night?
Yes, you can bathe a newborn baby at night, and in fact, for many families it is the best option. Bathing your baby before bed can be part of a relaxing bedtime routine that helps calm your baby and prepare him for sleep. A nighttime bath can be a signal to your baby that it is time to rest, and many parents say that this ritual creates a calm atmosphere that encourages deeper sleep.
If you decide to include bath time in your nighttime routine, try to make it a calm, unhurried time. Also, avoid excessive play or stimulation during this time, as the goal is to calm your baby and promote a smooth transition to bedtime.
Can you bathe a newborn baby every day?
Although the idea of bathing a newborn baby every day may seem like a good hygiene practice, it is actually neither necessary nor recommended. During the first few weeks of life, a baby's skin is extremely delicate and sensitive, so daily bathing can dry it out and cause irritation. Most experts advise bathing a newborn only about three times a week, as long as the diaper area and other areas prone to dirt are kept clean.
Excessive bathing strips away the natural oils that protect your baby's skin, making it more prone to dryness and skin conditions such as eczema. Also, since newborns aren't as active during their first few months, they're unlikely to need a daily bath.
At how many months can I bathe a baby with cold water?
The answer is never. It is not advisable to bathe a baby in cold water, no matter how old they are. Babies' skin is much more sensitive than that of adults, and exposing them to cold water could cause discomfort and even risks to their health. Newborns and small babies are not able to regulate their body temperature as efficiently as we adults, which makes them more vulnerable to the cold. As a consequence, this can lead to hypothermia or simply make bathing an unpleasant experience for them.
As we explained a couple of sections above, bath water should be kept at a comfortable temperature for the baby, usually around 37.5°C, similar to body temperature. As the baby grows, the water temperature can be adjusted slightly according to his preference, but it should always be lukewarm, never cold.
In general, even when babies are older and more active (around 12 months or older), it is important to keep the water temperature warm. Bathing is an opportunity to relax and enjoy, and cold water would make this time uncomfortable or stressful.
Tips for bathing a newborn baby
It's perfectly understandable and normal to have questions about how to properly bathe a newborn, especially as a first-time parent. To help you navigate all of this a little further, here are some tips:
Prepare everything in advance
Before you begin bathing, make sure you have everything you'll need within easy reach: hooded towel, washcloths, mild soap or shampoo, clean clothes, diapers, and any other products you'll use. This will prevent you from having to leave your baby alone at any point.
Maintain the right temperature
Make sure the room is at a warm temperature, as babies lose heat quickly. The water should be lukewarm, around 37.5°C. You can test it with your elbow or wrist to make sure it's nice and safe.
Use gentle, baby-specific products
A newborn's skin is very sensitive, so you should use products without fragrances or harsh chemicals. A pH-neutral baby soap and shampoo is ideal for avoiding irritation and protecting delicate skin.
Hold the baby firmly, but gently
The baby will be slippery in the water, so it is essential to hold him securely. Place one hand under his head and neck, and with the other, you can wash his body. Introduce the baby into the water little by little, starting with the feet so that he feels more secure.
Make bathing a relaxing experience
Bath time can be a great time to bond with your baby. Talk softly, smile at your baby, and maintain a relaxed attitude. This will help your baby associate bath time with a calm, enjoyable experience.
Dry the baby well after bathing
Once you've finished the bath, quickly wrap your baby in a soft towel to keep him warm. Dry him carefully, making sure to pay attention to skin folds, such as underarms, neck and diaper area, to avoid irritation from moisture.
Mistakes to avoid when bathing a newborn
Before finishing the article, we want to tell you about the most common mistakes made when bathing a newborn so that this doesn't happen to you:
Leaving the baby unattended
Never, under any circumstances, leave your baby alone in the water, even for a few seconds. A baby can drown in just a few inches of water, so it's crucial to have everything ready before you start bathing so you don't have to search for anything at the last minute.
Using inappropriate products
Using adult soaps or shampoos or products with strong fragrances could irritate your baby's skin. Always choose products specifically designed for babies that are hypoallergenic and fragrance-free.
Rubbing the baby's skin too hard
A newborn's skin is very delicate, so it is important to clean it gently. There is no need to rub or use rough sponges, a soft cloth is more than enough to bathe him.
Not drying the baby properly after bathing
Leaving wet areas on your baby's body, especially in skin folds, will cause irritation or infection. Make sure to dry your baby thoroughly, including areas such as the neck, armpits and diaper area.
Bathing the baby too often
Although it may seem logical to bathe your baby every day, doing so too often will dry out his skin. Limiting baths to three times a week is sufficient during the first few months.
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Conclusion
In conclusion, bathing a newborn baby may seem like a complex task at first, but with the right information and a little practice, it almost always ends up becoming one of the most endearing and peaceful moments of the day. Remember that bathing is not only a matter of hygiene, but also an opportunity to strengthen the bond with your baby.